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recovering (give time) 🦊🇰🇿 antifa @mynameistillian@plush.city
3mo
adhd advice by neurotypicals: start a journal. make a list. drink some coffee. start a timer and try to stay on track

adhd advice by people who have adhd: ok so imagine the smallest first step that you need to do to complete your task and then imagine you're a character in a videogame that has to hold X to start doing this small step, and once you do, imagine that the rest of you doing the task plays out automatically like a cutscene
❤️1:noted@mk.absturztau.be:1
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Tournesol 🌻 @tournesol@peculiar.florist
2mo
@mynameistillian every single time someone gives me an advice like "do this" i'm like "but this is a task on itself, how do I get to it to get to the other things ??"
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