Sidoine B. (@Sidoine)

1y

Pushed myself to workout mode and now I feel better.

This makes me think of all the times when strangers stop me on escalators to ask what I do to get calves like that, or what position I play, et al.

Now I can just say “oh I have migraines”.

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Sidoine B. @Sidoine@peculiar.florist

1y

@dtauvdiodr My running shoes stop migraines (when they are not sufficiently anchored and deployed), but this pain relief is only temporary, the rebound comes back after a few hours.
But, generally speaking, the frequency and a certain regularity in my seances running and HIIT, reduce the frequency of crises.
For you too?

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studio craque 54 🏳️‍🌈 @dtauvdiodr@c.im

1y

@Sidoine The HIIT workout is dependable for making a change, every time. How long it provides relief has a lot to do with what I do afterwards, to be honest. I do get rebound after 3-4 hours if it was bad beforehand, but it still tends to feel smoothed out.

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