But other parts of CrossFit culture, I am not fond of. Athlete safety has to be a priority, but CrossFit culture pushes the opposite.
RIP to Lazar Dukic.
Many beginner lifters get injured in CrossFit because of the emphasis that they put on going to failure and "as many reps as possible" over form. I have so many friends that got into CrossFit then soon got injured.
Discussion of an athlete drowning@mekkaokereke Oh my God, but they need to do their moves correctly over anything else! Just do one bodypump, but do it right!
Discussion of an athlete drowning@mekkaokereke Source: a cinnamon roll of a dancer friend walking on his hands in the process of a conversation, without flexing or breaking a sweat. Nobody ever notices how fit he is, he always wears loose clothes, he just enjoys exercise
